NOTE: Most yoga classes are online at this time. We use Go to Meeting, Zoom, etc. Contact me for access and if you are new to a platform, we can set up a meeting to get you familiar with the process before actual class.

We have a limited amount of private or two or more family member classes for February in our new heated space. Due to covid these classes are by appointment.

Wednesday 6:30 am Coffee and Meditation, 40-minute gentle flow and meditation.

Thursday, 6:30 am Rise and Shine Sunshine Flow, beginner/intermediate

Thursday 5:30 pm Adult Slow Flow perfect for everyone — beginner/intermediate -this class is for new or advanced students and we will break down how to do a pose and then combine the poses in a slow flow.

Sunday 3:00 pm yin yoga, all levels

Call/text for scheduling as class may be full.

8-week Yoga sessions for new students, pregnancy or self-compassion:

We are signing up for the February/March set of 8-week classes. These classes are 2-hours long (with a break) and feature, education, meditation and a yoga practice. Cost is $400 and the results are life changing.

Meditation is $10 per class or $80 for a set of 10. Senior prices are also $10 or 80 for a set of 10.
General Classes are $15 and private classes are $50. General Class price includes everyone in the room. So if you have four kids, the price is $15 for the family.

Packages – $120 for 10 classes to be used within six months. Gift Cards are available for varying amounts.

Ask about Weekend Special Classes – special classes for yin, or flow or chakra healing or stress are longer, juicier and designed to be a treat for yourself or a loved one.

8-week series are Yoga for Beginners, Yoga for Self-Compassion, and Yoga for New and Yoga for the Childbearing Year – which includes fertility and pregnancy and childbirth.

Reiki is by appointment, $25 for a half hour, $35 hour. This hands free peaceful session can help you in so many ways. Reiki packages are available and make wonderful gifts. (masks will be worn)

Health/Life coaching at private lesson prices.